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Once we have clarity, it doesn’t matter if what we desire seems impossible. The clarity and the focus towards that desire opens us to allow the steps and opportunities to show up. When we’re confused, we don’t even trust to take a step because we don’t know what we want or where we’re headed. – Carolyn Bennett Sullivan from her book “Get the “F” out”

You feel stuck. Stuck in procrastination and lack of self-worth. You’re constantly doubting yourself and not moving forward with your life.

You’re trying to prove your value in relationships. Constantly trying to have to prove your worthiness – so concerned what other people think, hiding your past and drowning in guilt and shame  It’s affecting your career, your relationships, and your life.

You feel like nobody has your back and you have to be strong.
It’s hard to trust others and reach out and ask for help and you feel like you have to deal with it all yourself; handle the challenges on your own.

You struggle with self-esteem issues and lack of confidence despite your talent, intelligence, and capabilities and you don’t feel valuable or lovable. You feel like you have to give of yourself to receive.

It’s time to walk through the fire, stand up for yourself and claim your independence. To own your value, discover how to trust yourself and let go of false beliefs, move forward with confidence, and truly have the love and life you deserve.

You have a choice.

It’s time to choose YOU.

Fear which is driven by our ego is insidious in it’s control of our minds and thinking. It seeps in where we don’t expect it and causes us to shrink away from our inherent wisdom and guidance. It causes us to doubt our ability to live the life we desire, to disconnect from our inner truth and to play small instead of pursuing our passions with zeal and enthusiasm. It corrupts our lives on every level keeping us in the game of complacent victims instead of powerful creators of our own destiny.

This book is about my journey to free myself from fear based thinking and the process of re-connecting to the Divine power that’s within me and all of us. My mission is to help you recognize where its got its grip on you and the not-so-obvious ways it manifests in your mind and life, and to give you tools to help you liberate your mind from its control.

Carolyn helped me work through an “Ahhh!” moment just days before launching a business. Her style put me at ease: we chatted and she heard me out, giving voice to some of the stuff swirling around my mind. Carolyn didn’t just pump me up on the phone — she gave me actionable homework and exercises to implement afterward. And it helped BIG TIME.  I’ve gone from not feeling “good enough” to chomping at the bit to get my name out there. We have plans to do a little more work on anxieties, and I can’t wait

- Erica B.


Constantly Doubting Yourself

Struggling with Procrastination

Tired of Sitting on the Sidelines of Your Life

Feel like a Failure Despite Your Success and Experience

Overwhelmed and Worried about Your Future


Feel Confident and Stand In Your Value

Be Proactive, Productive and Enthusiastic Everyday

Passionately and Actively Engaged in Doing What You Love

Filled with Confidence Trusting Your Inner Guidance

Have the Clarity and Courage to Take Control of Your Destiny

Get it, read it, HEED it! Great book, easy to read with lots of great advice from the heart of Carolyn!

- Frederick J. Dawson

Carolyn speaks from the heart sharing her own personal journey and how she learned to recognize FEAR for what it really is and how to master it in your life. If you’re looking for a dynamic, engaging speaker, she gives people real life tools to empower them to pursue their own goals, purpose and move forward with clarity, confidence, and courage.

Book her for:

  •  Keynotes
  •  Workshops
  •  Seminars
  •  Media Kit 

Download the MEDIA KIT here and Contact: 888-255-8020 or Carolyn@carolynbsullivan.com


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